Join us every Sunday from 5-6pm as Julie Adams guides you through various Hatha Yoga poses that are designed to increase your strength and flexibility, and release stress.
Includes a 15 minute relaxation meditation at the end of each class, so you can approach the upcoming week with a refreshed perspective!
What to Bring:
Comfortable workout attire.
Yoga mat and any props you prefer (blocks, straps, blanket etc).
Single sessions are $12
OR
Purchase a 10 pack "Member's Punch Card" for $100 ($10/per session)
Mark your calendars and make this a part of your self care routine!
Presented by JuJuMoon Yoga