Join us every Sunday evening from 5pm -6pm

Welcome to Mindfulness and Relaxation with Julie Adams. Start your week with a clean slate as Julie guides you through movement and meditation to clear away the mental clutter and release daily stressors, allowing you to approach the upcoming week with a refreshed perspective.

What to Bring:

• Comfortable workout attire.

• Yoga mat and any props you prefer (blocks, straps, blanket etc).

Single sessions are $12

OR

Purchase a 10 pack "Member's Punch Card" for $100 ($10/per session)

Mark your calendars and make this a part of your self care routine!

Presented by JuJuMoon Yoga